Spicy Crispy Sauteed Sprouts and Chili Recipe for Lunch


If you want easy and practical cooking, stir-fry sprouts or bean sprouts can be an option. Combined with chili until the taste is spicy and refreshing.

Sprouts or bean sprouts can be a practical side dish choice when cooking time is tight. Bean sprouts derived from green beans are rich in essential vitamins and minerals that the body needs.

Apart from being stuffed with vegetable bakwan, chicken soup and chicken noodles, bean sprouts are also delicious for simple stir fry. With onions and chilies, bean sprouts could be a fresh savory side dish.

Like the recipe shared by detikfood readers, Wenny Rusma. Stir-fried sprouts or bean sprouts are made with a mixture of red chilies and onions. Making it very easy and practical. Just try to follow the recipe instructions below.

Sauteed Sprouts and Chili Recipes

Total Serving Time : 20 Minute
For Presentation: 4 Portion
Recipe Title: Sauteed Sprouts and Sprouts
Category : side dish
Cook : vegetable
Preparation Duration : 10 Minute
Cooking Duration: 10 Minute
Total Duration : 20 Minute
Material :
  • 1 tbsp vegetable oil
  • 3 cloves garlic, chopped
  • 1 large red onion, thinly sliced
  • 1 spring onion, coarsely chopped
  • 200 g sprouts
  • 1 tsp oyster sauce
  • tsp salt
  • tsp chicken stock powder
  • tsp pepper powder
  • 3 tbsp water
How to Make Sauteed Sprouts and Chilies:
  1. Pour the oil into the pan. Saute garlic and onion, stir until wilted.
  2. Add big red chilies and stir until wilted.
  3. Add the sprouts, oyster sauce, salt, stock powder, and pepper. Mix well.
  4. Add a little water, stir quickly and then remove.
  5. Serve warm.
Artwork of SproutsSprouts or bean sprouts for stir fry. Photo: SCMP

Tips for making Sauteed Sprouts and Chilies:

1. Besides bean sprouts short, to stir-fry sprouts can use large types of bean sprouts such as moyashi.
2. Use high heat when sautéing and don’t cook the bean sprouts for too long so they are still crunchy.
3. If there is, you can add fried anchovies or ebi in the stir fry so that it tastes more savory.

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